{"id":3430,"date":"2026-03-13T17:08:16","date_gmt":"2026-03-13T08:08:16","guid":{"rendered":"https:\/\/chiken-net.site\/column\/?p=3430"},"modified":"2026-05-03T06:03:07","modified_gmt":"2026-05-02T21:03:07","slug":"japanese-bmi-22-health","status":"publish","type":"post","link":"https:\/\/chiken-net.site\/column\/japanese-bmi-22-health\/","title":{"rendered":"\u6a19\u6e96\u4f53\u91cd22\u306e\u79d1\u5b66\uff1a\u306a\u305c\u65e5\u672c\u4eba\u306fBMI22\u3092\u76ee\u6307\u3059\u3079\u304d\u306a\u306e\u304b\uff1f\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b0\u5e38\u8b58"},"content":{"rendered":"\n<p>\u300c\u6a19\u6e96\u4f53\u91cd\u3063\u3066\u3001\u7d50\u5c40\u4f55\u304c\u3044\u3044\u306e\uff1f\u300d\u305d\u3046\u7591\u554f\u306b\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u5df7\u306b\u3042\u3075\u308c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u60c5\u5831\u306b\u60d1\u308f\u3055\u308c\u305a\u3001\u79d1\u5b66\u7684\u306a\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u300c\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u306e\u7406\u60f3\u306e\u4f53\u91cd\u300d\u3092\u77e5\u308b\u3053\u3068\u304c\u3001\u5065\u5eb7\u306a\u672a\u6765\u3078\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u300c\u4f53\u683c\u6307\u657022\u300d\u304c\u65e5\u672c\u4eba\u306e\u6a19\u6e96\u4f53\u91cd\u3068\u3055\u308c\u308b\u306e\u304b\uff1f\u79d1\u5b66\u7684\u6839\u62e0\u3092\u6df1\u6398\u308a<\/h2>\n\n\n\n<p>\u4f53\u683c\u6307\u6570\uff08Body Mass Index: BMI\uff09\u306f\u3001\u500b\u4eba\u306e\u4f53\u91cd\u3068\u8eab\u9577\u306e\u95a2\u4fc2\u3092\u6570\u7406\u7684\u306b\u30e2\u30c7\u30eb\u5316\u3057\u305f\u3082\u306e\u3067\u3001\u5065\u5eb7\u72b6\u614b\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3059\u308b\u56fd\u969b\u7684\u306a\u6307\u6a19\u3067\u3059\u3002\u3053\u306e\u6307\u6a19\u306f\u300119\u4e16\u7d00\u306e\u30d9\u30eb\u30ae\u30fc\u306e\u7d71\u8a08\u5b66\u8005\u30a2\u30c9\u30eb\u30d5\u30fb\u30b1\u30c8\u30ec\u30fc\u304c\u8003\u6848\u3057\u305f\u300c\u30b1\u30c8\u30ec\u30fc\u6307\u6570\u300d\u304c\u6570\u5b66\u7684\u57fa\u790e\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u6210\u4eba\u306e\u4f53\u91cd\u304c\u8eab\u9577\u306e2\u4e57\u306b\u6bd4\u4f8b\u3059\u308b\u3068\u3044\u3046\u7d71\u8a08\u7684\u898f\u5247\u6027\u304b\u3089\u751f\u307e\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>1970\u5e74\u4ee3\u4ee5\u964d\u3001\u80a5\u6e80\u304c\u5fc3\u8840\u7ba1\u75be\u60a3\u3084\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u8981\u56e0\u3067\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308b\u306b\u3064\u308c\u3001\u3053\u306e\u6307\u6570\u306f\u300c\u4f53\u683c\u6307\u6570\uff08BMI\uff09\u300d\u3068\u3057\u3066\u518d\u5b9a\u7fa9\u3055\u308c\u3001\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u3084\u5404\u56fd\u306e\u4fdd\u5065\u6a5f\u95a2\u306b\u3088\u3063\u3066\u6b63\u5f0f\u306b\u63a1\u7528\u3055\u308c\u308b\u306b\u81f3\u308a\u307e\u3057\u305f\u3002\u65e5\u672c\u306b\u304a\u3044\u3066\u3082\u3001\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u3001\u65e5\u672c\u4eba\u56fa\u6709\u306e\u4f53\u8cea\u3084\u75be\u60a3\u30ea\u30b9\u30af\u306b\u57fa\u3065\u3044\u305f\u72ec\u81ea\u306e\u57fa\u6e96\u304c\u7b56\u5b9a\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4f53\u683c\u6307\u6570\u306e\u8a08\u7b97\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u683c\u6307\u6570 = \u4f53\u91cd\uff08\u30ad\u30ed\u30b0\u30e9\u30e0\uff09 \u00f7 \uff08\u8eab\u9577\uff08\u30e1\u30fc\u30c8\u30eb\uff09 \u00d7 \u8eab\u9577\uff08\u30e1\u30fc\u30c8\u30eb\uff09\uff09<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u8eab\u9577170\u30bb\u30f3\u30c1\u30e1\u30fc\u30c8\u30eb\u3001\u4f53\u91cd65\u30ad\u30ed\u30b0\u30e9\u30e0\u306e\u6210\u4eba\u306e\u5834\u5408\u3001\u8a08\u7b97\u5f0f\u306f65 \u00f7 \uff081.7 \u00d7 1.7\uff09\u3068\u306a\u308a\u3001\u3053\u306e\u6570\u5024\u304c\u305d\u306e\u4eba\u7269\u306e\u4f53\u683c\u6307\u6570\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u6307\u6a19\u306e\u5229\u70b9\u306f\u3001\u7279\u6b8a\u306a\u6a5f\u5668\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u8eab\u9577\u3068\u4f53\u91cd\u3068\u3044\u3046\u6700\u3082\u57fa\u672c\u7684\u306a\u8eab\u4f53\u60c5\u5831\u306e\u307f\u304b\u3089\u3001\u500b\u4eba\u306e\u80a5\u6e80\u5ea6\u3084\u4f4e\u4f53\u91cd\u306e\u72b6\u614b\u3092\u8fc5\u901f\u306b\u628a\u63e1\u3067\u304d\u308b\u70b9\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u304c\u5b9a\u3081\u308b\u6210\u4eba\u306e\u4f53\u683c\u5224\u5b9a\u57fa\u6e96\u306f\u3001\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\u306e\u57fa\u6e96\u3092\u53c2\u8003\u306b\u3057\u3064\u3064\u3082\u3001\u65e5\u672c\u4eba\u306e\u75be\u60a3\u30ea\u30b9\u30af\u3092\u3088\u308a\u6b63\u78ba\u306b\u53cd\u6620\u3055\u305b\u308b\u305f\u3081\u306b\u5fae\u8abf\u6574\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u4f53\u683c\u6307\u6570\u7bc4\u56f2\uff08\u5358\u4f4d\uff1akg\/m2\uff09<\/th><th>\u5224\u5b9a\u533a\u5206<\/th><th>\u81e8\u5e8a\u7684\u610f\u7fa9<\/th><\/tr><\/thead><tbody><tr><td>18.5\u672a\u6e80<\/td><td>\u4f4e\u4f53\u91cd\uff08\u3084\u305b\uff09<\/td><td>\u6804\u990a\u4e0d\u8db3\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u3001\u30d5\u30ec\u30a4\u30eb\u306e\u30ea\u30b9\u30af <\/td><\/tr><tr><td>18.5\u4ee5\u4e0a 25.0\u672a\u6e80<\/td><td>\u666e\u901a\u4f53\u91cd<\/td><td>\u7d71\u8a08\u7684\u306b\u6700\u3082\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3068\u3055\u308c\u308b\u7bc4\u56f2 <\/td><\/tr><tr><td>25.0\u4ee5\u4e0a 30.0\u672a\u6e80<\/td><td>\u80a5\u6e80\uff081\u5ea6\uff09<\/td><td>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3057\u59cb\u3081\u308b\u6bb5\u968e <\/td><\/tr><tr><td>30.0\u4ee5\u4e0a 35.0\u672a\u6e80<\/td><td>\u80a5\u6e80\uff082\u5ea6\uff09<\/td><td>\u5408\u4f75\u75c7\u306e\u983b\u5ea6\u304c\u9ad8\u307e\u308a\u3001\u7a4d\u6975\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981<\/td><\/tr><tr><td>35.0\u4ee5\u4e0a 40.0\u672a\u6e80<\/td><td>\u80a5\u6e80\uff083\u5ea6\uff09<\/td><td>\u9ad8\u5ea6\u80a5\u6e80\u306b\u5206\u985e\u3055\u308c\u3001\u533b\u5b66\u7684\u4ecb\u5165\u304c\u4e0d\u53ef\u6b20<\/td><\/tr><tr><td>40.0\u4ee5\u4e0a<\/td><td>\u80a5\u6e80\uff084\u5ea6\uff09<\/td><td>\u6975\u3081\u3066\u9ad8\u3044\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u4f34\u3046\u6700\u91cd\u5ea6\u306e\u80a5\u6e80<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u3067\u306f\u3001\u3053\u306e\u57fa\u6e96\u306e\u4e2d\u3067\u3082\u4f53\u683c\u6307\u657022\u306b\u76f8\u5f53\u3059\u308b\u4f53\u91cd\u3092\u300c\u6a19\u6e96\u4f53\u91cd\uff08\u9069\u6b63\u4f53\u91cd\uff09\u300d\u3068\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\u3002\u6a19\u6e96\u4f53\u91cd\u306e\u8a08\u7b97\u5f0f\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6a19\u6e96\u4f53\u91cd\uff08\u30ad\u30ed\u30b0\u30e9\u30e0\uff09 = 22 \u00d7 \uff08\u8eab\u9577\uff08\u30e1\u30fc\u30c8\u30eb\uff09 \u00d7 \u8eab\u9577\uff08\u30e1\u30fc\u30c8\u30eb\uff09\uff09<\/p>\n\n\n\n<p>\u3053\u306e\u300c22\u300d\u3068\u3044\u3046\u6570\u5024\u306f\u3001\u65e5\u672c\u4eba\u306e\u5927\u898f\u6a21\u306a\u5065\u5eb7\u8a3a\u65ad\u30c7\u30fc\u30bf\u3084\u75ab\u5b66\u8abf\u67fb\u3092\u7d71\u8a08\u7684\u306b\u89e3\u6790\u3057\u305f\u7d50\u679c\u3001\u9ad8\u8840\u5727\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u6709\u75c5\u7387\u304c\u6700\u3082\u4f4e\u304f\u306a\u308b\u300c\u7406\u60f3\u7684\u306a\u4f53\u91cd\u300d\u3068\u3057\u3066\u5c0e\u304d\u51fa\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u65e5\u672c\u4eba\u7279\u6709\u306e\u4f53\u8cea\uff1a\u4f4e\u3044\u4f53\u683c\u6307\u6570\u3067\u3082\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u300c\u30a2\u30b8\u30a2\u4eba\u306e\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u300d<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1396\" src=\"https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-scaled.jpg\" alt=\"\u898b\u51fa\u30571\u7528: \u6a19\u6e96\u4f53\u91cd22\u306e\u79d1\u5b66\uff1a\u306a\u305c\u65e5\u672c\u4eba\u306fBMI22\u3092\u76ee\u6307\u3059\u3079\u304d\u306a\u306e\u304b\uff1f\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b0\u5e38\u8b58 - \u30a4\u30e1\u30fc\u30b8\u30a4\u30e9\u30b9\u30c8\" class=\"wp-image-3428\" srcset=\"https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-scaled.jpg 2560w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-300x164.jpg 300w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-1024x559.jpg 1024w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-768x419.jpg 768w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-1536x838.jpg 1536w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389051231-1-2048x1117.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" 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https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389058285-2-300x164.jpg 300w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389058285-2-1024x559.jpg 1024w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389058285-2-768x419.jpg 768w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389058285-2-1536x838.jpg 1536w, https:\/\/chiken-net.site\/column\/wp-content\/uploads\/2026\/03\/article-1773389058285-2-2048x1117.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" 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class=\"wp-block-heading\">\u300c\u75e9\u305b\u3059\u304e\u300d\u3082\u5371\u967a\u4fe1\u53f7\uff1a\u4f4e\u4f53\u91cd\u304c\u62db\u304f\u5065\u5eb7\u30ea\u30b9\u30af\u3068\u4e16\u4ee3\u5225\u306e\u4f53\u683c\u6307\u6570\u7ba1\u7406<\/h2>\n\n\n\n<p>\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u304c\u5f37\u8abf\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u65e5\u672c\u306b\u304a\u3044\u3066\u306f\u82e5\u5e74\u5973\u6027\u3084\u9ad8\u9f62\u8005\u306e\u9593\u3067\u306e\u300c\u75e9\u305b\u3059\u304e\uff08\u4f4e\u4f53\u91cd\uff09\u300d\u3082\u6df1\u523b\u306a\u793e\u4f1a\u554f\u984c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4f53\u683c\u6307\u657018.5\u672a\u6e80\u306e\u4f4e\u4f53\u91cd\u72b6\u614b\u306f\u3001\u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u52a0\u9f62\u306b\u4f34\u3046\u98df\u6b32\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u80a5\u6e80\u3068\u306f\u5225\u306e\u30d9\u30af\u30c8\u30eb\u3067\u751f\u547d\u3092\u8105\u304b\u3059\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u4f53\u91cd\u306e\u72b6\u614b\u3067\u306f\u3001\u751f\u4f53\u306e\u7dad\u6301\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u6804\u990a\u7d20\uff08\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\uff09\u304c\u6162\u6027\u7684\u306b\u4e0d\u8db3\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u767d\u8840\u7403\u306e\u6a5f\u80fd\u4f4e\u4e0b\u3084\u30ea\u30f3\u30d1\u7403\u306e\u6e1b\u5c11\u304c\u751f\u3058\u3001\u514d\u75ab\u529b\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3001\u3055\u3089\u306b\u306f\u7d50\u6838\u3084\u80ba\u708e\u306a\u3069\u306e\u91cd\u75c7\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u56de\u5fa9\u304c\u9045\u308c\u308b\u3068\u3044\u3046\u30ea\u30b9\u30af\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306b\u304a\u3044\u3066\u7279\u306b\u8b66\u6212\u3059\u3079\u304d\u306a\u306e\u304c\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3092\u4f34\u3046\u4f4e\u4f53\u91cd\uff08\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff09\u3067\u3059\u3002\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3066\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u4e00\u65b9\u3067\u3001\u8ee2\u5012\u3084\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u304c\u6fc0\u5897\u3057\u3001\u305d\u308c\u304c\u304d\u3063\u304b\u3051\u3067\u5bdd\u305f\u304d\u308a\u72b6\u614b\u306b\u9665\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u82e5\u5e74\u5973\u6027\u306b\u304a\u3051\u308b\u6975\u7aef\u306a\u75e9\u305b\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306a\u3069\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3057\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u7121\u6708\u7d4c\u3092\u5f15\u304d\u8d77\u3053\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u82e5\u304f\u3057\u3066\u9aa8\u7c97\u9b06\u75c7\u3092\u767a\u75c7\u3055\u305b\u308b\u8981\u56e0\u3068\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u8ff0\u3079\u3066\u304d\u305f\u4f53\u683c\u6307\u657022\u3068\u3044\u3046\u76ee\u6a19\u5024\u306f\u3001\u4e3b\u306b\u6210\u4eba\uff0818\u6b73\u301c64\u6b73\uff09\u306e\u5065\u5eb7\u7dad\u6301\u3092\u5ff5\u982d\u306b\u7f6e\u3044\u305f\u3082\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u52a0\u9f62\u306b\u4f34\u3044\u751f\u4f53\u306e\u512a\u5148\u9806\u4f4d\u304c\u5909\u5316\u3059\u308b\u306b\u3064\u308c\u3001\u7406\u60f3\u7684\u306a\u4f53\u683c\u6307\u6570\u306e\u7bc4\u56f2\u3082\u30b7\u30d5\u30c8\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u80cc\u666f\u304b\u3089\u3001\u9ad8\u9f62\u8005\u306e\u4f53\u683c\u6307\u6570\u7ba1\u7406\u306b\u304a\u3044\u3066\u306f\u3001\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u304c\u91cd\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5e74\u9f62\u533a\u5206<\/th><th>\u76ee\u6a19\u3068\u3059\u308b\u4f53\u683c\u6307\u6570\u306e\u7bc4\u56f2<\/th><th>\u7ba1\u7406\u306e\u91cd\u70b9<\/th><\/tr><\/thead><tbody><tr><td>18\u6b73 \u301c 49\u6b73<\/td><td>18.5 \u301c 24.9<\/td><td>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u4e88\u9632\u3001\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301<\/td><\/tr><tr><td>50\u6b73 \u301c 64\u6b73<\/td><td>20.0 \u301c 24.9<\/td><td>\u4ee3\u8b1d\u7570\u5e38\u306e\u7ba1\u7406\u3001\u5185\u81d3\u8102\u80aa\u84c4\u7a4d\u306e\u6291\u5236<\/td><\/tr><tr><td>65\u6b73\u4ee5\u4e0a<\/td><td>21.5 \u301c 24.9<\/td><td>\u30d5\u30ec\u30a4\u30eb\u30fb\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u4e88\u9632\u3001\u6804\u990a\u6442\u53d6\u306e\u78ba\u4fdd<\/td><\/tr><tr><td>75\u6b73\u4ee5\u4e0a<\/td><td>22.0 \u301c 25.0\u4ee5\u4e0a<\/td><td>\u75e9\u305b\u306e\u56de\u907f\u3001\u6d3b\u52d5\u6027\u306e\u7dad\u6301\uff08\u500b\u5225\u5224\u65ad\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306b\u304a\u3044\u3066\u306f\u3001\u4f53\u683c\u6307\u6570\u304c21.5\u3092\u4e0b\u56de\u308b\u3068\u3001\u30d5\u30ec\u30a4\u30eb\u306b\u5bfe\u3059\u308b\u8b66\u6212\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002\u73fe\u4ee3\u306e\u75ab\u5b66\u30c7\u30fc\u30bf\u306f\u3001\u9ad8\u9f62\u671f\u306b\u304a\u3044\u3066\u306f\u300c\u5c11\u3057\u592a\u3081\u300d\u304f\u3089\u3044\u306e\u65b9\u304c\u3001\u611f\u67d3\u75c7\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u304c\u3042\u308a\u3001\u8ee2\u5012\u6642\u306e\u9aa8\u6298\u3082\u5c11\u306a\u304f\u3001\u7d50\u679c\u3068\u3057\u3066\u7dcf\u6b7b\u4ea1\u7387\u304c\u4f4e\u304f\u306a\u308b\u50be\u5411\uff08\u5c0f\u592a\u308a\u306e\u6069\u6075\uff09\u3092\u652f\u6301\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u672a\u6765\u306e\u5065\u5eb7\u7ba1\u7406\uff1a\u4f53\u683c\u6307\u6570\u3092\u8d85\u3048\u305f\u6b21\u4e16\u4ee3\u6307\u6a19\u3068\u30c7\u30b8\u30bf\u30eb\u6280\u8853\u306e\u6d3b\u7528<\/h2>\n\n\n\n<p>\u4f53\u683c\u6307\u657022\u3068\u3044\u3046\u57fa\u6e96\u306f\u3001\u4eca\u306a\u304a\u65e5\u672c\u306e\u516c\u8846\u885b\u751f\u306e\u6839\u5e79\u3092\u652f\u3048\u308b\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u304c\u3001\u4eca\u5f8c\u306f\u500b\u4eba\u306e\u907a\u4f1d\u7684\u7d20\u56e0\u3084\u7cbe\u5bc6\u306a\u4f53\u7d44\u6210\u30c7\u30fc\u30bf\u3092\u7d71\u5408\u3057\u305f\u300c\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u6a19\u6e96\u4f53\u91cd\u300d\u306e\u7b56\u5b9a\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u5ead\u7528\u306e\u4f53\u7d44\u6210\u8a08\u306b\u3082\u642d\u8f09\u3055\u308c\u3066\u3044\u308b\u30d0\u30a4\u30aa\u30a4\u30f3\u30d4\u30fc\u30c0\u30f3\u30b9\u6cd5\u306f\u3001\u5fae\u5f31\u306a\u96fb\u6d41\u3092\u6d41\u3059\u3053\u3068\u3067\u4f53\u5185\u306e\u6c34\u5206\u91cf\u3001\u7b4b\u8089\u91cf\u3001\u8102\u80aa\u91cf\u3092\u63a8\u5b9a\u3057\u307e\u3059\u3002\u73fe\u5728\u306e\u6280\u8853\u3067\u306f\u3001\u90e8\u4f4d\u5225\u306e\u7b4b\u8089\u91cf\u3084\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u307e\u3067\u63a8\u5b9a\u53ef\u80fd\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u4f53\u683c\u6307\u6570\u3060\u3051\u3067\u306f\u5224\u5225\u4e0d\u53ef\u80fd\u306a\u300c\u96a0\u308c\u80a5\u6e80\u300d\u3092\u65e9\u671f\u306b\u767a\u898b\u3059\u308b\u30c4\u30fc\u30eb\u3068\u3057\u3066\u65e5\u5e38\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001AI\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u3092\u7528\u3044\u3066\u3001\u4f53\u683c\u6307\u6570\u3001\u8179\u56f2\u3001\u8840\u5727\u3001\u8840\u6db2\u30c7\u30fc\u30bf\u3092\u7d71\u5408\u89e3\u6790\u3059\u308b\u3053\u3068\u3067\u3001\u500b\u4eba\u306e10\u5e74\u5f8c\u306e\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3092\u4e88\u6e2c\u3059\u308b\u30e2\u30c7\u30eb\u3082\u5b9f\u7528\u5316\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b8\u30a2\u4eba\u7279\u6709\u306e\u30ea\u30b9\u30af\u3092\u3088\u308a\u6b63\u78ba\u306b\u6349\u3048\u308b\u305f\u3081\u306b\u3001\u4f53\u683c\u6307\u6570\u3001\u8179\u56f2\u3001\u4e2d\u6027\u8102\u80aa\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u300c\u4e2d\u56fd\u5185\u81d3\u8102\u80aa\u6307\u6570\uff08CVAI\uff09\u300d\u306e\u3088\u3046\u306a\u65b0\u3057\u3044\u6307\u6a19\u306e\u7814\u7a76\u3082\u9032\u3093\u3067\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6307\u6a19\u306f\u3001\u5f93\u6765\u306e\u4f53\u683c\u6307\u6570\u5358\u4f53\u3088\u308a\u3082\u3001\u9ad8\u8840\u5727\u3084\u8840\u7ba1\u969c\u5bb3\u306e\u4e88\u6e2c\u7cbe\u5ea6\u304c\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u3001\u5c06\u6765\u7684\u306b\u5065\u5eb7\u8a3a\u65ad\u306e\u5224\u5b9a\u57fa\u6e96\u306b\u7d44\u307f\u8fbc\u307e\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6a19\u6e96\u4f53\u91cd22\u306f\u3001\u5358\u306a\u308b\u6570\u5b57\u3067\u306f\u306a\u304f\u3001\u65e5\u672c\u4eba\u304c\u5065\u5eb7\u3067\u8c4a\u304b\u306a\u4eba\u751f\u3092\u9001\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u306a\u7f85\u91dd\u76e4\u3067\u3059\u3002\u4f53\u683c\u6307\u6570\u3092\u5165\u308a\u53e3\u3068\u3057\u3064\u3064\u3001\u8179\u56f2\u3084\u4f53\u7d44\u6210\u3001\u305d\u3057\u3066\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u5065\u5eb7\u3092\u3088\u308a\u6df1\u304f\u7406\u89e3\u3057\u3001\u672a\u6765\u306e\u5065\u5eb7\u3092\u81ea\u3089\u306e\u624b\u3067\u7bc9\u304d\u4e0a\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u6b63\u78ba\u306a\u60c5\u5831\u306f\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6cbb\u9a13\u30cd\u30c3\u30c8\u306b\u3064\u3044\u3066<\/strong><\/p>\n\n\n\n<p>\u300c\u6642\u9593\u3092\u3001\u4fa1\u5024\u306b\u5909\u3048\u308b\u3002\u672a\u6765\u3092\u3001\u5065\u5eb7\u3067\u3064\u306a\u3050\u3002\u300d<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30cd\u30c3\u30c8\u306f\u3001\u6cbb\u9a13\u3078\u306e\u53c2\u52a0\u3092\u300c\u6642\u9593\u306e\u6295\u8cc7\u300d\u3068\u6349\u3048\u3001\u7d0d\u5f97\u3067\u304d\u308b\u60c5\u5831\u63d0\u4f9b\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u30ef\u30af\u30c1\u30f3\u30fb\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u7f8e\u5bb9\u306a\u3069\u5e45\u5e83\u3044\u5206\u91ce\u306e\u52df\u96c6\u60c5\u5831\u3092\u63b2\u8f09\u4e2d\u3002\u4f1a\u54e1\u767b\u9332\uff08\u7121\u6599\uff09\u3067\u3001\u3042\u306a\u305f\u306e\u6761\u4ef6\u306b\u5408\u3063\u305f\u6848\u4ef6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2192 <a href=\"https:\/\/chiken-net.site\/entry\">\u4f1a\u54e1\u767b\u9332\u30da\u30fc\u30b8\u3078<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u30fb\u51fa\u5178<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BMI | \u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u60c5\u5831(e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8) | \u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0 https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/metabolic\/ym-002.html<\/li>\n\n\n\n<li>\u9e7f\u5150\u5cf6\u770c\u9727\u5cf6\u5e02\uff5c\u3042\u306a\u305f\u306e\u4f53\u578b\u3068BMI https:\/\/www.city-kirishima.jp\/kenkou\/kosodate\/kenko\/kenkozoshin\/kenkoiji\/bmi.html<\/li>\n\n\n\n<li>\u533b\u7642\u6a5f\u95a2\u306e\u516c\u958b\u60c5\u5831 https:\/\/www.dock-tokyo.jp\/results\/body-measurement\/bmi.html<\/li>\n\n\n\n<li>\u6a19\u6e96\u4f53\u91cd\u306e\u8a08\u7b97\u65b9\u6cd5\u306f\uff1f\u8eab\u9577\u5225\u65e9\u898b\u8868\u30fb\u4f53\u91cd\u7dad\u6301\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac &#8230; https:\/\/store.healthcare.omron.co.jp\/product\/column\/3\/<\/li>\n\n\n\n<li>\u80a5\u6e80\u3068\u80a5\u6e80\u75c7\u306b\u3064\u3044\u3066\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\/JASSO https:\/\/www.jasso.or.jp\/contents\/wod\/index.html<\/li>\n\n\n\n<li>2\u7ae0 \u80a5\u6e80\u306e\u5224\u5b9a\u3068\u80a5\u6e80\u75c7\u306e\u8a3a\u65ad\u57fa\u6e96 https:\/\/www.jasso.or.jp\/data\/magazine\/pdf\/medicareguide2022_06.pdf<\/li>\n\n\n\n<li>\u80a5\u6e80\u306e\u5224\u5b9a\u57fa\u6e96\u300cBMI\u300d | \u907a\u4f1d\u5b50\u691c\u67fb\uff08\u89e3\u6790\uff09\u306a\u3089\u30b8\u30fc\u30f3\u30af\u30a8\u30b9\u30c8 https:\/\/genequest.jp\/dnatest\/diet\/culture\/9<\/li>\n\n\n\n<li>\u75e9\u305b\u3059\u304e\u306f\u60f3\u50cf\u4ee5\u4e0a\u306b\u5371\u306a\u3044\uff1f\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5| HELiCO(\u30d8\u30ea\u30b3) https:\/\/www.aisei.co.jp\/helico\/health\/fat-thin-thinrisk\/<\/li>\n\n\n\n<li>\u2161 \u5404 \u8ad6 https:\/\/www.mhlw.go.jp\/content\/10904750\/000586556.pdf<\/li>\n\n\n\n<li>\u80a5\u6e80\u75c7\u306e\u6cbb\u7642\u3068\u7ba1\u7406 https:\/\/www.jasso.or.jp\/data\/magazine\/pdf\/medicareguide2022_09.pdf<\/li>\n\n\n\n<li>Effects of Low Body Mass Index and Smoking on All-cause Mortality among Middle-aged and Elderly Japanese &#8211; PMC https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10432254\/<\/li>\n\n\n\n<li>\u533b\u7642\u6a5f\u95a2\u306e\u516c\u958b\u60c5\u5831 https:\/\/www.someyaclinic.com\/wp-content\/uploads\/230801_3.pdf<\/li>\n\n\n\n<li>Belly Fat vs. Overall Obesity: Which Is More Dangerous? &#8211; Citizens Specialty Hospital https:\/\/www.citizenshospitals.com\/blogs\/belly-fat-vs-overall-obesity-which-is-more-dangerous<\/li>\n\n\n\n<li>\u65e5\u672c\u4eba\u306f\u3084\u305b\u3066\u3044\u3066\u3082\u7cd6\u5c3f\u75c5\u306b \u300c\u80a5\u6e80\u300d\u3068\u300c\u3084\u305b\u300d\u306e\u4e21\u65b9\u304c\u8ab2\u984c\u306b \u300c\u3084\u305b\u308b\u3053\u3068\u3060\u3051\u304c\u5065\u5eb7\u7684\u300d\u306f\u8aa4\u89e3 https:\/\/dm-net.co.jp\/calendar\/2024\/038228.php<\/li>\n\n\n\n<li>Ethnic Differences in Body Composition and Obesity Related Risk Factors: Study in Chinese and White Males Living in China &#8211; PMC https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3098253\/<\/li>\n\n\n\n<li>\u03b2 Cell Dysfunction Versus Insulin Resistance in the Pathogenesis of Type 2 Diabetes in East Asians &#8211; PMC https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4420838\/<\/li>\n\n\n\n<li>Comparative utility of body fat, visceral fat, BMI, and waist circumference in predicting metabolic syndrome &#8211; Escuela Universitaria ADEMA https:\/\/ademaescuelauniversitaria.com\/investigacion\/wp-content\/uploads\/2026\/01\/AJHS_V41-N1_4.pdf<\/li>\n\n\n\n<li>\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3092\u6d3b\u7528\u3057\u305f\u9ad8\u9f62\u8005\u306e\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\u4e8b\u696d &#8211; \u539a\u751f\u52b4\u50cd\u7701 https:\/\/www.mhlw.go.jp\/content\/000625526.pdf<\/li>\n\n\n\n<li>GUIDELINES FOR THE MANAGEMENT OF OBESITY DISEASE 2022 &#8211; \u7b2c8\u7ae0 \u9ad8\u9f62\u8005\u306e\u80a5\u6e80\u3068\u80a5\u6e80\u75c7 https:\/\/www.jasso.or.jp\/data\/magazine\/pdf\/medicareguide2022_12.pdf<\/li>\n\n\n\n<li>What role will physiological resilience play in brown-white fat dynamic in obesity management? &#8211; PMC https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12812910\/<\/li>\n<\/ul>\n\n\n\n<h2 style=\"color:#43A047;font-size:1.4em;margin-bottom:16px;border-bottom:3px solid #43A047;padding-bottom:8px\">BMI\u57fa\u6e96\u7de9\u3081\u306e\u52df\u96c6\u4e2d\u6848\u4ef6<\/h2>\n\n\n\n<table style=\"width:100%;border-collapse:collapse;background:#fff;border-radius:8px;overflow:hidden;box-shadow:0 1px 3px rgba(0,0,0,0.08)\"><thead><tr style=\"background:#43A047;border-bottom:2px solid #43A047\"><th style=\"padding:14px;text-align:left;color:#fff;font-weight:600;font-size:0.9em\">\u6848\u4ef6\u540d<\/th><th style=\"padding:14px;text-align:left;color:#fff;font-weight:600;font-size:0.9em\">\u5730\u57df<\/th><th style=\"padding:14px;text-align:left;color:#fff;font-weight:600;font-size:0.9em\">\u5bfe\u8c61<\/th><th style=\"padding:14px;text-align:left;color:#fff;font-weight:600;font-size:0.9em\">\u8ca0\u62c5\u8efd\u6e1b\u8cbb<\/th><th style=\"padding:14px;text-align:left;color:#fff;font-weight:600;font-size:0.9em\">\u65e5\u7a0b<\/th><th style=\"padding:14px;text-align:center;color:#fff;font-weight:600;font-size:0.9em\">\u72b6\u6cc1<\/th><\/tr><\/thead><tbody>\n<tr style=\"background:#fff;border-bottom:1px solid #e8e8e8\"><td style=\"padding:12px 14px\"><a href=\"https:\/\/chiken-net.site\/products\/detail\/1002720\" target=\"_blank\" rel=\"noopener\" style=\"color:#2e7d32;text-decoration:none;font-weight:500\">BMI\u57fa\u6e96\u7de9\u3081\uff086\u67088\u65e5\uff5e\uff09<\/a><\/td><td style=\"padding:12px 14px;white-space:nowrap\">\u4e5d\u5dde<\/td><td style=\"padding:12px 14px;white-space:nowrap\">\u7537\u6027<\/td><td style=\"padding:12px 14px;white-space:nowrap;font-weight:500\">115,000\u5186<\/td><td style=\"padding:12px 14px;white-space:nowrap;font-size:0.9em\">5\u6cca+\u901a\u96621\u56de<\/td><td style=\"padding:12px 14px;text-align:center\"><span style=\"color:#fff;background:#43A047;padding:2px 10px;border-radius:4px;font-size:0.85em;font-weight:bold\">\u52df\u96c6\u4e2d<\/span><\/td><\/tr>\n<tr style=\"background:#fafafa;border-bottom:1px solid #e8e8e8\"><td style=\"padding:12px 14px\"><span style=\"color:#999\">\u55ab\u7159\u8005\u53ef\uff085\u670825\u65e5\uff5e\uff09<\/span><\/td><td style=\"padding:12px 14px;white-space:nowrap\">\u4e5d\u5dde<\/td><td style=\"padding:12px 14px;white-space:nowrap\">\u7537\u6027<\/td><td style=\"padding:12px 14px;white-space:nowrap;font-weight:500\">72,000\u5186<\/td><td style=\"padding:12px 14px;white-space:nowrap;font-size:0.9em\">3\u6cca+\u901a\u96621\u56de<\/td><td style=\"padding:12px 14px;text-align:center\"><span style=\"color:#999;font-size:0.85em\">\u52df\u96c6\u7d42\u4e86<\/span><\/td><\/tr>\n<tr style=\"background:#fafafa;border-bottom:1px solid #e8e8e8\"><td style=\"padding:12px 14px\"><span style=\"color:#999\">\u55ab\u7159\u8005\u53ef\uff085\u67086\u65e5\uff5e\uff09<\/span><\/td><td style=\"padding:12px 14px;white-space:nowrap\">\u4e5d\u5dde<\/td><td style=\"padding:12px 14px;white-space:nowrap\">\u7537\u6027<\/td><td style=\"padding:12px 14px;white-space:nowrap;font-weight:500\">72,000\u5186<\/td><td style=\"padding:12px 14px;white-space:nowrap;font-size:0.9em\">3\u6cca+\u901a\u96621\u56de<\/td><td style=\"padding:12px 14px;text-align:center\"><span style=\"color:#999;font-size:0.85em\">\u52df\u96c6\u7d42\u4e86<\/span><\/td><\/tr>\n<\/tbody><\/table>\n\n\n\n<p style=\"font-size:0.85em;color:#888;margin-top:8px\">\u203b\u6848\u4ef6\u60c5\u5831\u306f2026-05-03\u6642\u70b9\u306e\u3082\u306e\u3067\u3059\u3002\u6700\u65b0\u306e\u52df\u96c6\u72b6\u6cc1\u306f\u5404\u6848\u4ef6\u30da\u30fc\u30b8\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"background:#ffffff;border:2px solid #43A047;border-radius:10px;padding:28px 24px;margin:24px 0;text-align:center\"><h3 style=\"color:#43A047;margin:0 0 12px 0;font-size:1.2em\">BMI\u57fa\u6e96\u7de9\u3081\u306e\u65b0\u7740\u6848\u4ef6\u60c5\u5831<\/h3><p style=\"color:#444;margin:0 0 20px 0;line-height:1.7\">\u4ed6\u306b\u3082<span style=\"font-size:1.4em;font-weight:bold\">1<\/span>\u4ef6\u4ee5\u4e0a\u306e\u6848\u4ef6\u304c\u52df\u96c6\u4e2d\u3067\u3059\u3002\u7121\u6599\u4f1a\u54e1\u767b\u9332\u3059\u308b\u3068\u3001\u65b0\u7740\u6848\u4ef6\u3092\u30e1\u30fc\u30eb\u3067\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p><a href=\"https:\/\/chiken-net.site\/entry\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;background:#43A047;color:#fff;padding:14px 48px;border-radius:6px;text-decoration:none;font-weight:bold;font-size:1.05em\">\u7121\u6599\u4f1a\u54e1\u767b\u9332\u306f\u3053\u3061\u3089<\/a><p style=\"color:#999;font-size:0.8em;margin:14px 0 0 0\">\u203b\u767b\u9332\u306f\u7d041\u5206\u3067\u5b8c\u4e86\u3057\u307e\u3059\u3002\u6cbb\u9a13\u3078\u306e\u53c2\u52a0\u7fa9\u52d9\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p><\/div>\n\n\n\n<script 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